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UnStuffed Cabbage Rolls or Soup (Your Choice!)

Course: Main Course
Cuisine: Italian, polish
Keyword: cabbage rolls, keto cabbage rolls, low carb cabbage rolls

Ingredients

  • 2 tbsp Avocado oil
  • 1 Medium white onion, diced
  • 3-4 Cloves of garlic, minced
  • 1 lb Italian sausage
  • 1 Bag of riced cauliflower (about 12 oz)-
  • 1 Head of cabbage, chopped
  • 1 Can (15 oz) tomato sauce
  • 1 tsp Garlic salt (or to taste)
  • 1 tsp Pepper (or to taste)
  • 1 tbsp Italian seasoning (or to taste)

Instructions

  • 1. **Cook the base:**- Heat the avocado oil in a large pan over medium heat.- Add the diced onion and sauté until softened, about 3-4 minutes.- Add the minced garlic and cook for another 1-2 minutes, stirring frequently.
    #ketodinner #ketorecipes #lowcarb
  • 2. **Brown the sausage:**- Add the Italian sausage to the pan and break it up as it cooks. Stir occasionally until the sausage is fully browned.
  • 3. **Season:**- Sprinkle in the garlic salt and pepper, adjusting to your taste.
  • 4. **Add the veggies:**- Toss in the riced cauliflower and chopped cabbage. Stir everything together, cooking for 5-7 minutes until the cabbage begins to soften.
  • 5. **Add tomato sauce:**- Pour in the can of tomato sauce and stir to combine. Sprinkle in the Italian seasoning.- Let the mixture simmer for about 20 minutes, stirring occasionally, until everything is tender and well-seasoned.
  • 6. **Serve:**- Taste and adjust seasoning if needed. You can serve this as a hearty soup or enjoy it as a skillet-style dish!Enjoy your delicious stuffed cabbage roll-inspired dish!